https://www.glacierpeakscounseling.com/home daily 1.0 2024-04-08 https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/21bf0ff2-660d-49fb-924c-7e455bd408b1/shutterstock_492455716.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/44b3594e-c0ec-4f66-92f4-5f7728721bb1/shutterstock_617840372.jpg Home Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/68aa4144-d8a9-4758-b03c-964203d5cd65/shutterstock_2044539299.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/638e439c-92db-4d23-a7d0-abc7d629dbf1/shutterstock_1929902270.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/1643660951137-6PVHNX5DNJDMTQAYE8QI/DSC_7228.jpg Home https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/1644514151452-FMLZK4RUKMLL3SMPSDM0/1774501814-huge.jpg Home https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/1644514434724-86EEWJWRV7NSFJDHBZ1G/shutterstock_2054955398.jpg Home https://www.glacierpeakscounseling.com/contact daily 0.75 2024-03-11 https://www.glacierpeakscounseling.com/about daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/fc6f406d-4005-40e3-b82a-df9b6574a8cf/DSC_7307.jpg About Me - THERAPIST, PRACTICE OWNER Erin Thomas (she/her/hers), MS, LCPC When it comes to mental health therapy, knowing who to call and who to trust can be pretty overwhelming. I get it because I’ve been there too. That’s why I guarantee a safe space for you to always feel heard, respected, and cared about - no matter your story. I have immediate empathy for people who are brave enough to be vulnerable and share their life. My areas of therapeutic focus include assisting teens and adults to confidently move through life transitions, treating anxiety and depression, eating disorders, and addressing trauma and OCD through somatic work and evidence-based practices to restore a sense of safety and inner peace. I view nature as a powerful source of rest and renewal. I value growth and learning through mindful practices such as yoga, acupuncture, holistic therapies, and counseling. I am committed to meeting you where you’re at through online services that are safe and affirming for LGBTQIA2S+ folx and BIPOC clients. I’m also a mom, a daughter, a family member, a friend, an advocate, and yogi. When I’m not at work, you can find me connecting with loved ones in nature: skiing, hiking, or enjoying any lake we can find! Email — Psychology Today https://www.glacierpeakscounseling.com/approach daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/c81a19fe-df18-4cfb-8d75-e2c426eb9296/IMG_5127.jpeg Therapeutic Approach - Anywhere in Montana. Good news: living in a rural place like our beautiful state no longer means limited healthcare options! Glacier Peaks Counseling, LLC is proud to offer in-person and online counseling services to clients across Montana. Forget about having to travel, you can now participate in virtual therapy sessions from the comfort of your own home. You don’t need to worry about online safety either, as all virtual therapy sessions take place via a secure, HIPAA-compliant platform. https://images.squarespace-cdn.com/content/v1/61b246594e5e5c208ef2c52f/7568f3d4-8644-4e4c-a0c5-ae05fa0832df/IMG_5111.jpeg Therapeutic Approach - Holistic. The term ‘holistic’ refers to your mind, body and soul - and when it comes to mental health, they all matter in equal parts. My counseling style takes the art of conversation, rooted in acceptance and commitment theory, and combines it with a more integrative version of exploring your overall health and wellbeing. This means we could end up discussing topics of every nature: food habits, breath work, existential ideas, values, and more. https://www.glacierpeakscounseling.com/get-started daily 0.75 2024-03-11 https://www.glacierpeakscounseling.com/services daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://www.glacierpeakscounseling.com/faq daily 0.75 2024-02-24